Fat Loss For Idiots

Fat Loss 4 Idiots Testimonials:

May 6, 2009 8:20 AM
Anonymous said...: I thought that my metabolism was shot. After having my 36th birthday, even extra time on the treadmill would not get rid of the stubborn 5 pounds that slowly accumulated around my middle. Being short-waisted, and petite, this weight really made me feel self-conscious. For almost 2 years I tried everything. Exercising more, eating less, low-fat, fat-burners, even not eating!! Nothing jump started my weight loss like this program!! I was very skeptical as in the past, a little watching what I ate had always gave me results. I seriously thought that my metabolism had just shut down. And I gave in to the fact that I was getting older. Not true!! After just 11 days, I dropped 4 pounds, ok, not perfect but hey, my body was responding and no exercise. The second time around (after the 3 fabulous cheat days), I lost another 4 pounds and was back into my size 6 shorts. My metabolism was working again!! And I ate 4 times a day. I just needed to put the right foods in right combination for my body it really, really works. I'm thrilled to have control over my weight again. Truly, unbelievable until you try it.

"I have followed the principles and been eating meat, tuna small amount of gouda, eggs and some fruit and I have now lost 19 1/4lb and 21 1/2 inches ...it will be 7 weeks tomorrow since I started the diet plan. The best part is I have managed to get into a size 16 jeans, and from a size 22 thats put a smile on my face ..."
DianeB, caloriesperhour.com Fat Loss 4 Idiots

"... I have been on this diet for 8 weeks now. And this is the easiest diet that i have ever been on. I have lost 40 lbs and i feel great! My Mom went on the diet with me and she has lost 30 lbs. Let me emphasize that she WAS an insulin dependant diabetic. Within the first 11 day cycle her blood sugar levels went from 250+ to the low 100's. Here are some other pluses. You do not get headaches and feel terrible when your on it. You feel satisfied after your meals and don't have hunger pangs. And you DO NOT have to count calories ..."
Computaholic, pcmag.com Fat Loss 4 Idiots

"... I started Fat Loss 4 Idiots over a month ago and I've now lost 27lbs (actually still losing!). I tried pretty much EVERY program in the past but I've finally found one that I've been able to integrate into my daily schedule and I just love it."
michellelane1, caloriesperhour.com Fat Loss 4 Idiots

"I started FL4I back around 2/28/08 in an effort to fit into bridesmaid dress that I bought one size too small. Since then, I have been switching between using the Diet Generator and Beyond Calories. So far, I have lost 21 lbs."
Anyar, caloriesperhour.com Fat Loss 4 Idiots

"I did it, and I lost ... I think it was 2 lbs in about 5 days. I found it really, really hard to stick to. You can eat as much as you want, but it's basically the same stuff over and over. I really didn't like that ... I just need more variety than they offer, but it did work for a few people I know."
Kate, calorie-count.com on Fat Loss 4 Idiots

"I started the Fat loss 4 idiots diet 12 days ago. The first couple of days are were hard ... Well, I lost 7 pounds and went down one size in my clothes. I lost my carb cravings after 8 days. ( I never thought that would happen.) ..."
Nicole, discovervancouver.com

"I have now been on this diet for 11 days and have lost 6 1/2 pounds. I am very happy with that, especially since I have not exercised or done the recommended walking. I'm now on my 3 cheat days ..."
Elaine, caloriesperhour.com

"i have been doing the idiot proof diet for 3 weeks now, i have lost 16 lb in the first two and a half weeks. i didnt think it would work as i have tried so many diets before ... i can say this was the best choice."
Diane, steadyhealth.com on Fat Loss 4 Idiots

"I did all 11 days and lost 7 lbs. But I felt miserable and did NOT want to have to repeat the diet every time I finished. I'm going back to my old diet even though I lost weight slower on it."
Kim, dietsinreview.com on Fat Loss 4 Idiots

"GREAT !!!!!! I just love this diet.... I like "instant" results it's what keeps you goin' The food was great and the fact that you got a choice was a bonus, all for the princely sum of one trip to Weightwatchers ... "
Maria, diet-blog.com on Fat Loss 4 Idiots

"Well it is day eight on Fat Loss 4 Idiots and I have lost an astonishing 9 pds and I am amazed....This diet is not at all that restrictive unless you like sweets ..."
Mia, caloriesperhour.com Fat Loss 4 Idiots

"The Fat Loss 4 Idiots healthy weight loss diet plan is really working! Woohoo… I’m at 79.6 kg (175 lbs.) and could feel my pants getting looser by the day."
Roger, weight-loss-tips-online.com